In recent years, Artificial Intelligence (AI) has made giant leaps in how it helps us live, work, and even care for our emotional well-being. You
In most areas of medicine, the physical exam involves stethoscopes, palpation, and labs. But in psychiatry, we do something different—we observe, listen, and engage. In
Anxiety-driven ruminations can feel like an unrelenting storm, trapping individuals in a cycle of overthinking and fear. When these thought loops become persistent, they can
Post-Traumatic Stress Disorder (PTSD) is a complex condition that develops after experiencing or witnessing a traumatic event. While psychotherapy is a cornerstone of PTSD treatment,
Attention-deficit/hyperactivity disorder (ADHD) is a complex neurodevelopmental disorder that can have a profound impact on a person’s academic, social, and occupational life. While ADHD is
In recent years, the world has experienced significant transformation, marked by a notable shift toward online platforms in various aspects of our daily lives. From
The “Leaving the Past Behind” Narrative When therapy is suggested by others or individually, it usually is accompanied by feelings of resolution, putting the pain
Can I Stop My Medication Abruptly, or Do I Need to Taper Off? When it comes to stopping psychotropic medications, the question often arises: Is
Attention-Deficit/Hyperactivity Disorder (ADHD) is a prevalent neurodevelopmental disorder that significantly impacts individuals across the lifespan. The condition is not just limited to childhood but extends
The connection between mental health and the menstrual cycle is a topic that often emerges in therapy sessions. As a counselor, I have seen how
Our team is dedicated to continuing to provide services to our new and existing clients via telehealth. Your counselor will be in contact with you regarding telehealth appointments.
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