Taking the step to begin therapy can feel significant, but you do not have to navigate feeling overwhelmed, carrying past trauma, or struggling with difficult life transitions on your own.
My name is Tonya Sletta, Licensed Mental Health Counselor, and I support teens, adults, couples, and families as they work toward meaningful healing and resilience. With over 23 years of clinical and crisis experience across emergency rooms, schools, and outpatient care, my work focuses on creating a compassionate, grounded space where you feel truly supported.
My approach is collaborative and tailored to your unique goals. I integrate evidence-based practices, with specialized training in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Eye Movement Desensitization and Reprocessing (EMDR), and Dialectical Behavior Therapy (DBT). Whether you are looking to process complex trauma, work through relationship dynamics, or build practical tools to regulate emotions, we will work together to build long-term growth and balance.
How I Can Help
- Trauma & Stress Management: Processing past traumatic experiences, complex trauma (C-PTSD), and daily life stress using specialized evidence-based tools.
- Emotion Regulation & Growth: Building practical skills to manage big emotions, anxiety, depression, self-harm, or major life transitions.
- Relationships & Family Support: Navigating couples struggles, family dynamics, divorce, codependency, and healthy boundary-setting.
- Specialized Clinical Care: Compassionate, non-judgmental support for addiction, grief, mood disorders, and first responder or human service stress.
- In-Person & Virtual Care: I provide flexible care options to fit your lifestyle, offering in-person sessions in Naples as well as telehealth options for clients throughout the state of Florida.
If you are ready to take the next step toward balance and healing, reach out today to schedule a session. It would be my honor to walk alongside you on your journey.