When you are struggling with fear, shame, or constant worry, it can feel like your world is shrinking around you. Seeking help takes incredible courage, but you do not have to navigate these heavy moments alone.
My name is Stefanie Sears, LMHC, and over my more than 10 years of clinical experience, I have dedicated my practice to empowering clients to push past fear and shame and move toward a deeply fulfilling, values-driven life. I support individuals facing a wide range of mental health challenges, with specialized experience in Obsessive-Compulsive Disorder (OCD), panic disorder, phobias, body-focused repetitive behaviors, eating disorders, body image struggles, and depression.
To help you regain control, I use evidence-based therapeutic techniques tailored to your individual needs. My approach incorporates Cognitive-Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT).
My professional background includes intensive clinical training and experience at nationally renowned behavioral health centers, including Rogers Behavioral Health and the Center for Discovery. These specialized settings shaped my structured, compassionate, and effective approach to treating complex anxiety, mood disorders, eating disorders, and body-focused repetitive behaviors.
How I Can Help
- Clinical Focus & Support: Specialized guidance for OCD, panic disorder, phobias, body-focused repetitive behaviors, eating disorders, body image concerns, and depression.
- Evidence-Based Techniques: Practical, proven strategies using ERP, CBT, DBT, and ACT to help you manage intrusive thoughts and emotional distress.
- Empowering Partnership: A supportive, non-judgmental environment focused on helping you transform your beliefs and find meaning in the struggle.
- In-Person & Virtual Care: I provide flexible care options to fit your lifestyle, offering in-person sessions in Fort Myers as well as telehealth options for clients throughout the state of Florida.
If you are ready to overcome the obstacles holding you back, I invite you to work with me at Therapy Treatment Team. Together, we can take that next step toward building a life filled with purpose and fulfillment.