Sharron Root

M.A., LMHC

Navigating life’s obstacles—whether it is the weight of past trauma, addiction, or complex relationship challenges—can leave you feeling overwhelmed, stuck, and disconnected.

My name is Sharron Root, LMHC, and I support clients who are navigating life’s most complex personal and relational hurdles. With over 26 years of experience in the mental health field, including 8 years dedicated to direct counseling therapy, my focus is on helping individuals, couples, and families overcome obstacles and reach their full potential.

I believe that true healing begins with a treatment plan tailored specifically to you. Because every client’s experience is unique, I draw from a variety of evidence-based approaches—including cognitive-behavioral therapy, trauma-focused therapy, and family systems therapy—to build an encouraging, empowering environment where real growth can happen.

How I Can Help

  • Individual, Couple & Family Therapy: Dedicated support tailored to your unique goals and relationship dynamics.
  • Specialized Clinical Focus: Experienced guidance for addiction, trauma, and co-occurring disorders.
  • Integrative Approach: Evidence-based care utilizing CBT, trauma-focused care, and family systems therapies.
  • Location & Availability: I provide flexible care options to fit your lifestyle, offering telehealth options for clients throughout the state of Florida.

If you are ready to take the next step toward healing, I invite you to reach out. Contact me today to schedule a consultation and begin your journey to growth.

Locations

Telehealth only Anywhere in Florida

Languages

English

Check Availability

Treatment Interventions I Use
  • Acceptance and Commitment Therapy (ACT)
  • Anger Management Interventions
  • Assertiveness Training
  • Attachment-Based Interventions
  • Boundary Setting Skills
  • Cognitive Behavioral Therapy (CBT)
  • Cognitive Reframing
  • Cognitive Restructuring
  • Communication Skills
  • Compassion-Focused Therapy
  • Conflict Resolution Skills
  • Coping Skills Training
  • Crisis Response Planning
  • Crisis Stabilization
  • Emotion Coaching
  • Emotion Regulation Skills
  • Emotionally Focused Therapy (EFT)
  • Family Communication Skills
  • Gottman Method Interventions — Love Maps, Repair Attempts, Bids for Connection
  • Grief Counseling
  • Grounding Techniques
  • Journaling Interventions
  • Mindfulness Skills
  • Motivational Interviewing (MI)
  • Narrative Therapy
  • Parent Management Training
  • Parenting Skills Training
  • Problem-Solving Skills
  • Relapse Prevention Planning
  • Sleep Hygiene
  • Social Skills Training
  • Solution-Focused Therapy — Miracle Question, Scaling, Exception Seeking
  • Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
  • Trauma Narrative Work
  • Traumatic Incident Reduction (TIR)
  • Trigger Identification
  • ACR 20
  • Certified Facilitator — Moral Reconation Therapy (MRT)
  • Master’s in Forensic Psychology
  • Marriage and Family Therapy
  • Post-Master’s Certificate in Marriage and Family Therapy
  • Acute Mental Illness
  • Acute Stress Disorder
  • Addiction
  • ADHD
  • Adjustment Disorders
  • Alcohol Use
  • Anger Management
  • Antisocial Personality Disorder
  • Anxiety
  • Attachment Concerns
  • Autism Spectrum Disorder
  • Autism Spectrum Disorder in Adults
  • Behavioral Concerns
  • Betrayal Trauma
  • Bipolar Disorder
  • Borderline Personality Disorder
  • Body Dysmorphic Disorder
  • Body Image Concerns
  • Boundaries
  • Bullying
  • Burnout
  • Career Concerns
  • Caregiver Stress
  • Childhood Trauma
  • Chronic Illness Adjustment
  • Codependency
  • Communication Difficulties
  • Complex Trauma / C-PTSD
  • Complicated Grief
  • Compulsive Behaviors
  • Conduct Problems
  • Conflict Resolution
  • Coping Skills
  • Coping Skills Deficits
  • Coping with Change
  • Couples / Relationship Concerns
  • Crisis Intervention Needs
  • Cultural Adjustment
  • Cultural Identity Concerns
  • Dating Concerns
  • Decision-Making Difficulties
  • Depression
  • Developmental and Intellectual Disabilities
  • Disability Adjustment
  • Difficulty Managing Emotions
  • Difficulty Managing Boundaries
  • Difficulty Setting Boundaries
  • Difficulty with Accountability
  • Difficulty with Motivation
  • Difficulty with Present-Moment Awareness / Stress Regulation
  • Dissociation
  • Divorce / Separation
  • Domestic Violence
  • Emotional Abuse
  • Emotional Dysregulation
  • Emotional Neglect
  • Family Conflict
  • Family Dynamics
  • Fear
  • Financial Stress
  • Gender Identity Concerns
  • Generalized Anxiety Disorder
  • Grief and Loss
  • High-Risk Suicidality
  • History of Abuse
  • Impulse Control Concerns
  • Intergenerational Trauma
  • Intermittent Explosive Disorder
  • Interpersonal Relationship Issues
  • Irritability
  • Legal Issues
  • LGBTQIA+ Concerns
  • Life Dissatisfaction
  • Life Transitions
  • Loneliness
  • Loss of Purpose / Meaning
  • Low Frustration Tolerance
  • Marital Concerns
  • Military / Veteran Concerns
  • Mindfulness
  • Mood Disorders
  • Motherhood Concerns
  • Narcissistic Abuse Recovery
  • Narcissistic Personality Disorder
  • Obsessive-Compulsive Disorder (OCD)
  • Oppositional Defiant Disorder
  • Overwhelm
  • Panic Attacks
  • Panic Disorder
  • Parent-Child Dynamics
  • Parent Support
  • Parenting Concerns
  • Peer Relationship Problems
  • Performance Anxiety
  • Personality Disorders
  • Phase of Life Problems
  • Postpartum Anxiety
  • Postpartum Depression
  • Pregnancy-Related Emotional Concerns
  • Psychosis
  • PTSD
  • Reunifying Families
  • Relationship Issues
  • Resentment
  • Schizoaffective Disorder
  • Schizophrenia
  • Self-Criticism
  • Self-Esteem Concerns
  • Self-Harm
  • Self-Image Concerns
  • Separation Anxiety
  • Sexual Abuse
  • Sexual Assault
  • Sexual Behavior Concerns
  • Sexual Concerns
  • Sexual Offending Behaviors
  • Sexual Trauma
  • Sexuality Concerns
  • Shame
  • Sleep Problems
  • Social Anxiety
  • Social Isolation
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Thought Disorders
  • Trauma
  • Traumatic Stress
  • Trust Issues
  • Victims / Survivors of Abuse
  • Women’s Issues
  • Work Stress
  • Work-Life Balance
  • Ages 13+
  • Autistic Clients
  • Blended Families
  • Caregivers
  • Clients with ADHD
  • Co-Parents
  • Court-Involved Clients
  • Couples
  • Divorced / Separated Parents
  • Families
  • First Responders
  • Grieving Clients
  • Healthcare Professionals
  • Individuals
  • Law Enforcement
  • LGBTQIA+ Clients
  • Men
  • Mental Health & Human Service Professionals
  • Military Service Members
  • Mothers
  • Parents
  • Perimenopausal / Menopausal Women
  • Pregnant and Postpartum Clients
  • Professionals
  • Survivors of Abuse
  • Survivors of Domestic Violence
  • Survivors of Trauma
  • VA-Authorized Clients
  • Veterans
  • Victims of Scams
  • Women

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