When you are feeling overwhelmed by anxiety, carrying stress from past trauma, or navigating difficult life transitions, finding a clear path forward can feel exhausting.
My name is Ashley Gori, LCSW, and I support clients who are navigating anxiety, depression, mood disorders, childhood and parenting challenges, and major life changes. I earned my Master’s in Social Work from Fordham University and bring years of experience providing individualized therapy for adolescents and adults.
I take an individualized, holistic approach to care, supporting you as a whole person—mind, body, and spirit—rather than just focusing on symptoms. I love incorporating health and fitness into treatment for clients interested in mind-body wellness. Using Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Accelerated Resolution Therapy (ART), strength-based, and solution-focused approaches, I act as a sounding board to help you understand internal and external stressors. Together, we focus on building practical coping skills, practicing radical acceptance, processing tough memories, and reframing negative thought patterns to empower you through life transitions and foster long-term personal growth.
How I Can Help
- Tailored Mental Health Support: Compassionate care for anxiety, depression, mood disorders, life transitions, and trauma-informed recovery.
- Evidence-Based & Eye Movement Techniques: Utilizing Accelerated Resolution Therapy (ART) alongside traditional approaches like CBT to help process trauma and ease emotional distress.
- Support for Teens & Families: Practical guidance for adolescents and parents navigating emotional regulation and behavioral challenges.
- Holistic & Empowering Care: Blending evidence-based strategies with mind-body wellness and movement to help you feel empowered and build actionable coping tools.
- In-Person & Virtual Care: I provide flexible care options to fit your lifestyle, offering in-person sessions in Fort Myers as well as telehealth options for clients throughout the state of Florida.
You don’t have to navigate these challenges alone. Reach out today to schedule a consultation, and let’s take the next step together toward your goals.