When you are dealing with depression, anxiety, grief, or trauma, daily life can quickly start feeling completely overwhelming. You do not have to navigate these emotional barriers by yourself.
My name is Melissa Painter, MA, LMHC, and I support individuals, couples, families, and groups across all life stages. Whether you are managing ADHD and executive functioning, working through addiction, navigating relational issues, or coping with major life transitions, my goal is to help you find meaningful healing and transformation.
I offer a holistic, collaborative, and personalized approach tailored to your unique values, needs, and goals. Drawing from evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Schema Therapy, and Solution-Focused Therapy, we will build a customized plan in a warm, empathetic environment.
How I Can Help
- Core Focus Areas: Compassionate care for anxiety, depression, ADHD, grief and loss, trauma, addiction, bipolar disorder, self-esteem, and relationship challenges.
- Versatile Therapy Formats: Comprehensive care offered through individual, couples, family, and group therapy options.
- Personalized Modalities: Tailored evidence-based treatment drawing from CBT, DBT, ACT, Narrative Therapy, Schema Therapy, and Client-Centered care.
- Location & Availability: I provide flexible care options to fit your lifestyle, offering telehealth options for clients throughout the state of Florida.
If you are ready to create a personalized pathway forward from the comfort of your own space, reach out today to schedule an online appointment or consultation.