Life’s challenges—from loss and unresolved trauma to anxiety and relationship strain—can leave you feeling stuck, overwhelmed, and unsure where to turn. True healing begins when we understand both where you are today and the deeper roots of how you got here.
My name is Linda. I believe that profound transformation begins when you understand where you are today and the roots of how you got here. I provide compassionate, evidence-based therapy to help you process painful experiences, break unhealthy patterns, and regain balance in your life. My approach explores your personal history across generations, examining family systems to interrupt negative cycles and cultivate thriving connections. As a Certified Trauma Specialist and Certified Grief Counselor, I bring deep, specialized experience to every session.
True healing happens when we address the mind, body, and relationships together. I individualize our clinical work by integrating advanced, brain-body tools like EMDR and Brainspotting to safely process unresolved trauma and deep loss. When working with couples and families, I draw on Emotion-Focused Therapy (EFT) and Gottman Method Couples Therapy to heal attachment injuries, interrupt painful generational cycles, and build secure relational bonds. To support your daily mindset and personal agency, I weave in practical Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT) skills, and Choice Theory.
Professional Memberships
- Southeastern Brainspotting Institute (SEBI)
- American Counseling Association (ACA)
- Eye Movement Desensitization and Reprocessing International Association (EMDRIA)
- Florida Mental Health Counseling Association (FMHCA)
- American Psychiatric Association (APA)
- Psi Chi & The National Society of Leadership and Success
How I Can Help
- Trauma & Grief Healing: Specialized care using EMDR and Brainspotting to safely process unresolved trauma, deep loss, and emotional distress.
- Relational & Family Systems Care: Transgenerational exploration and Gottman Method couples tools to deepen emotional connection and improve family functioning.
- Skill-Building & Personal Agency: Practical CBT, DBT skills, and Choice Theory to enhance emotional regulation, build distress tolerance, and make fulfilling life decisions.
- In-Person & Virtual Care: I provide flexible care options to fit your lifestyle, offering in-person sessions in Fort Myers as well as telehealth options for clients throughout the state of Florida.
Transforming pain into growth starts with a single step. Contact me today to schedule an initial consultation and take control of your mental wellness journey.