When you are dealing with mental health problems, life can feel challenging. Whether it be depression, anxiety, relationship issues, or trauma, these challenges can leave us feeling stuck, overwhelmed, and unsure of where to turn. That’s where I come in.
I am Linda. As a Licensed Mental Health Counselor with a Master’s Degree in Clinical Mental Health Counseling (CACREP Accreditation) and EMDR trained, I am committed to providing the highest level of care to my clients.
I use evidence-based therapies such as Cognitive-Behavioral Therapy (CBT), Person-Centered Therapy, Acceptance and Commitment Therapy (ACT), Solution-Focused Brief Therapy (SFBT), Rational Emotive Behavioral Therapy (REBT), and Choice Theory.
In addition to these therapies, I have also trained in Dialectical Behavioral Therapy (DBT) skills which focus on core mindfulness, interpersonal effectiveness, emotional regulation, and distress tolerance. When working with couples and families, I utilize a Transgenerational and Family Systems approach to provide support, facilitate change, and improve functioning.
Let’s work together to transform your pain into growth and positive change. With my guidance and support, you will find balance, peace of mind, and healing, and take control of your mental health again.
Credentials and Memberships:
- Licensed Mental Health Counselor, License #: MH19975
- Master’s Degree in Clinical Mental Health Counseling (CACREP Accreditation)
- Eye Movement Desensitization and Reprocessing International Association (EMDRIA) Associate Member
- Eye Movement Desensitization and Reprocessing (EMDR) trained
- Brain spotting, Phase 1 Training Certificate
- Marriage and Family Therapy Certificate
- Level 1 Gottman Method Couples Therapy Certificate
- Prepare/Enrich Facilitator
- Telehealth Training Certificate
- American Counseling Association Member
- Florida Mental Health Counseling Association Member
- American Psychiatric Association Member
- Basic Life Support for Health Care Professionals Certified
- National Society of Leadership and Success Member
- Psi Chi Member