Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
TTF-CBT is an evidence-based therapy for children, adolescents, and their caregivers to overcome trauma. It blends trauma-sensitive interventions with CBT techniques to address emotional and behavioral difficulties from abuse, loss, violence, or other traumatic events.
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Availability
In-person or via telehealth
Depending on the child’s age, provider recommendation, and family preference.
Booking
1–2 weeks
Appointments can usually be scheduled within 1–2 weeks, with some providers offering sooner for urgent needs.
Duration
45-60 minutes
Sessions typically
last 45–60 minutes.
How Can These TF-CBT Techniques Improve Your Life?
Reduce trauma symptoms such as nightmares, flashbacks, anxiety, and behavioral issues in children and teens.
Empower caregivers with tools to support their child’s healing while improving communication and attachment.
Restore safety and trust in everyday life, helping families build resilience after traumatic experiences.
Where Can I Take This Treatment and How?
TF-CBT is offered to families at multiple convenient locations, including our Naples, Fort Myers, Tampa, and Southwest Florida (SWFL) offices.
Not located near one of our offices or prefer meeting remotely? We also offer telehealth sessions to anyone located anywhere in Florida, so you can access support from the comfort of your home.
Ready to take the next step? Call us at 239-537-9646 or Fill out our Scheduling Form to get started today.
- (239) 688-2781
-
12811 Kenwood Lane
Fort Myers, FL 33907
Suite 213: Therapy
Suite 201: Psychiatry
- (239) 365-2258
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2345 Stanford Ct.
Naples, FL 34112
Suite 602: Check-In
We accept insurance
We accept major commercial insurance providers and Medicaid.
Frequently Asked Questions (FAQ) about Trauma-Focused Cognitive Behavioral Therapy
What is TF-CBT?
TF-CBT is a structured therapy designed to help children and adolescents recover from the emotional impact of trauma by using coping skills, gradual exposure, and caregiver support.
Who developed TF-CBT?
TF-CBT was developed by Drs. Judith Cohen, Esther Deblinger, and Anthony Mannarino, and is backed by decades of research as a gold standard treatment for childhood trauma.
What conditions can TF-CBT address?
- PTSD and trauma-related symptoms
- Sexual abuse or assault
- Physical abuse or neglect
- Witnessing violence or domestic abuse
- Grief and complicated loss
- Accidents, natural disasters, or medical trauma
- Separation due to foster care, immigration, or incarceration
How can TF-CBT improve my child’s life?
It helps children understand and process their trauma, build coping skills, and restore a sense of safety and confidence, while also supporting the caregiver-child relationship.
What does a typical TF-CBT session involve?
TF-CBT sessions include:
- Teaching relaxation, emotion regulation, and safety skills
- Gradual trauma narration and processing
- Correcting unhelpful beliefs
- Parent/caregiver involvement and parallel sessions
- Joint child-caregiver sessions to build connection and communication
What can we expect during therapy?
Expect a warm, structured, and supportive process. The therapist works at the child’s pace, integrates the caregiver into treatment, and always prioritizes emotional safety.
How many TF-CBT sessions are typically needed?
Most children complete TF-CBT in 12–25 weekly sessions, though more time may be needed for complex trauma or comorbid challenges.
Is TF-CBT suitable for everyone?
TF-CBT is designed for children ages 3–18 who have experienced trauma. It’s most effective when a non-offending caregiver is available to participate actively in the process.
How can I begin TF-CBT?
Getting started is simple. Just complete our Scheduling Form or give us a call at 239-537-9646.
Our team will match you with a therapist who specializes in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) and guide you through the process of scheduling your first appointment.
We’re here to support you every step of the way.