Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)

Q: Who developed TF-CBT?

TF-CBT was developed by Drs. Judith Cohen, Esther Deblinger, and Anthony Mannarino, and is backed by decades of research as a gold standard treatment for childhood trauma.

Q: What conditions can TF-CBT address?

PTSD and trauma-related symptomsSexual abuse or assaultPhysical abuse or neglectWitnessing violence or domestic abuseGrief and complicated lossAccidents, natural disasters, or medical traumaSeparation due to foster care, immigration, or incarceration

Q: How can TF-CBT improve my child’s life?

It helps children understand and process their trauma, build coping skills, and restore a sense of safety and confidence, while also supporting the caregiver-child relationship.

Q: What does a typical TF-CBT session involve?

TF-CBT sessions include:Teaching relaxation, emotion regulation, and safety skillsGradual trauma narration and processingCorrecting unhelpful beliefsParent/caregiver involvement and parallel sessionsJoint child-caregiver sessions to build connection and communication

Q: How many TF-CBT sessions are typically needed?

Most children complete TF-CBT in 12–25 weekly sessions, though more time may be needed for complex trauma or comorbid challenges.

Q: Is TF-CBT suitable for everyone?

TF-CBT is designed for children ages 3–18 who have experienced trauma. It’s most effective when a non-offending caregiver is available to participate actively in the process.

TTF-CBT is an evidence-based therapy for children, adolescents, and their caregivers to overcome trauma. It blends trauma-sensitive interventions with CBT techniques to address emotional and behavioral difficulties from abuse, loss, violence, or other traumatic events.

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Name

Phone

Age

Service Type

Location

Ideal Day

Preferred Time

Message

Is it OK to connect with you via text message to finalize scheduling your appointment?

Availability

In-person or via telehealth

Depending on the child’s age, provider recommendation, and family preference.

Booking

1–2 weeks

Appointments can usually be scheduled within 1–2 weeks, with some providers offering sooner for urgent needs.

Duration

45-60 minutes

Sessions typically last 45–60 minutes.

How Can These TF-CBT Techniques Improve Your Life?

Reduce trauma symptoms such as nightmares, flashbacks, anxiety, and behavioral issues in children and teens.

Empower caregivers with tools to support their child’s healing while improving communication and attachment.

Restore safety and trust in everyday life, helping families build resilience after traumatic experiences.

Where Can I Take This Treatment and How?

TF-CBT is offered to families at multiple convenient locations, including our Naples, Fort Myers, Tampa, and Southwest Florida (SWFL) offices.

Not located near one of our offices or prefer meeting remotely? We also offer telehealth sessions to anyone located anywhere in Florida, so you can access support from the comfort of your home.

Ready to take the next step? Call us at 239-537-9646 or Fill out our Scheduling Form to get started today.

Fort Myers

Naples - Airport Rd.

Naples - Golden Gate

Wesley Chapel

We accept insurance

We accept major commercial insurance providers and Medicaid.

Frequently Asked Questions (FAQ) about Trauma-Focused Cognitive Behavioral Therapy

What is TF-CBT?

TF-CBT is a structured therapy designed to help children and adolescents recover from the emotional impact of trauma by using coping skills, gradual exposure, and caregiver support.

Who developed TF-CBT?

TF-CBT was developed by Drs. Judith Cohen, Esther Deblinger, and Anthony Mannarino, and is backed by decades of research as a gold standard treatment for childhood trauma.

What conditions can TF-CBT address?

PTSD and trauma-related symptoms
Sexual abuse or assault
Physical abuse or neglect
Witnessing violence or domestic abuse
Grief and complicated loss
Accidents, natural disasters, or medical trauma
Separation due to foster care, immigration, or incarceration

How can TF-CBT improve my child’s life?

It helps children understand and process their trauma, build coping skills, and restore a sense of safety and confidence, while also supporting the caregiver-child relationship.

What does a typical TF-CBT session involve?

TF-CBT sessions include:

Teaching relaxation, emotion regulation, and safety skills
Gradual trauma narration and processing
Correcting unhelpful beliefs
Parent/caregiver involvement and parallel sessions
Joint child-caregiver sessions to build connection and communication

What can we expect during therapy?

Expect a warm, structured, and supportive process. The therapist works at the child’s pace, integrates the caregiver into treatment, and always prioritizes emotional safety.

How many TF-CBT sessions are typically needed?

Most children complete TF-CBT in 12–25 weekly sessions, though more time may be needed for complex trauma or comorbid challenges.

Is TF-CBT suitable for everyone?

TF-CBT is designed for children ages 3–18 who have experienced trauma. It’s most effective when a non-offending caregiver is available to participate actively in the process.

How can I begin TF-CBT?

Getting started is simple. Just complete our Scheduling Form or give us a call at 239-537-9646.

Our team will match you with a therapist who specializes in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) and guide you through the process of scheduling your first appointment.

We’re here to support you every step of the way.