Polyvagal Theory Therapy
Polyvagal treatment focuses on treating the autonomic nervous system’s regulation of safety and threat and not just psychological symptoms. We focus on using Dr. Stephen Porges’ neural framework, which is a highly effective, evidence-based technique for building resilience against trauma, anxiety, and stress.
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Availability
in-person or via telehealth
Depending on therapist availability.
Booking
Same or next day
Appointments often available within 24–48 hour
Duration
50–60 minutes
Sessions typically last 50–60 minutes.
How Can These Polyvagal Theory Improve Your Life?
Greater Emotional Regulation: Understand and shift out of survival states — anxiety, shutdown — into calm, connected presence.
Improved Relationships: Develop awareness of how your nervous system responds socially, reducing conflict and increasing genuine connection.
Trauma Recovery: Safely process past traumatic experiences by building nervous system resilience and expanding your window of tolerance.
Where Can I Take This Treatment and How?
Polyvagal Theory-informed therapy is available at our Fort Myers, Naples, and Wesley Chapel offices.
Not located near one of our offices or prefer meeting remotely? We also offer telehealth sessions to anyone located anywhere in Florida, so you can access support from the comfort of your home.
Ready to take the next step? Call us at 239-537-9646 or Fill out our Scheduling Form to get started today.
- (239) 688-2781
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12811 Kenwood Lane
Fort Myers, FL 33907
Suite 213: Therapy
Suite 201: Psychiatry
- (239) 365-2258
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2345 Stanford Ct.
Naples, FL 34112
Suite 602: Check-In
We accept insurance
We accept major commercial insurance providers and Medicaid.
Frequently Asked Questions (FAQ) about Polyvagal Theory
What is Polyvagal Theory?
Polyvagal Theory is a neuroscientific framework developed by Dr. Stephen Porges that describes how the autonomic nervous system — specifically the vagus nerve — regulates our sense of safety, social connection, and stress responses.
Who provides Polyvagal Theory Therapy?
PVT-informed therapy is provided by licensed therapists trained in somatic and trauma-informed modalities, including Licensed Mental Health Counselors (LMHCs), Licensed Clinical Social Workers (LCSWs), and Psychologists who have completed advanced training in Polyvagal-based approaches.
What conditions can Polyvagal Theory address?
PVT-informed therapy is effective for PTSD, complex trauma, anxiety disorders, depression, chronic stress, dissociation, and difficulties with emotional regulation and social connection.
How can Polyvagal Theory improve my life?
By learning to recognize your nervous system states and how to shift between them, you gain practical tools to feel safer, connect more authentically, and respond to stress with flexibility rather than automatic reactivity.
What does a typical Polyvagal Theory session involve?
Sessions typically include psychoeducation about nervous system states, mindfulness and body-awareness exercises, co-regulation practices, and gentle exploration of how past experiences shaped your current patterns.
What can I expect during Polyvagal Theory sessions?
You can expect a safe, supportive environment where your therapist guides you to notice body sensations, understand your nervous system responses, and gradually expand your capacity for regulation and connection.
How many Polyvagal Theory sessions are typically needed?
Most clients benefit from 8 to 16 sessions, though this varies depending on the complexity of concerns. Some clients continue with periodic sessions for ongoing maintenance and support.
Is Polyvagal Theory suitable for everyone?
PVT-informed therapy is highly adaptable and suitable for most people. It is especially beneficial for those with trauma histories, chronic anxiety, or difficulty regulating emotions. Your therapist will assess fit during the initial consultation.
How can I begin Polyvagal Theory therapy?
Getting started is simple. Complete our Scheduling Form or call your nearest office. Our team will match you with a therapist who specializes in Polyvagal Theory-informed approaches and guide you through the scheduling process.