Accelerated Resolution Therapy (ART)
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Availability
In-person or Telehealth
Depending on therapist availability.
Booking
1–2 weeks
Wait 1–2 weeks from the time the appointment is scheduled to see the provider. Offering sooner for urgent needs.
Duration
60-75 minutes
Sessions typically last 60–75 minutes, with focused time on reprocessing and integration.
How Can These ART Techniques Improve Your Life?
Where Can I Take This Treatment and How?
ART is available at multiple convenient locations, including our Naples, Fort Myers, Tampa, and Southwest Florida (SWFL) offices.
Not located near one of our offices or prefer meeting remotely? We also offer telehealth sessions to anyone located anywhere in Florida, so you can access support from the comfort of your home.
Ready to take the next step? Call us at 239-537-9646 or Fill out our Scheduling Form to get started today.
- (239) 688-2781
-
12811 Kenwood Lane
Fort Myers, FL 33907
Suite 213: Therapy
Suite 201: Psychiatry
- (239) 365-2258
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2345 Stanford Ct.
Naples, FL 34112
Suite 602: Check-In
We accept insurance
We accept major commercial insurance providers and Medicaid.
Frequently Asked Questions (FAQ) about Accelerated Resolution Therapy
What is Accelerated Resolution Therapy (ART)?
ART is a therapy that helps people resolve trauma, phobias, anxiety, grief, and other challenges by using bilateral eye movements to reprogram how the brain stores distressing memories.
Who developed Accelerated Resolution Therapy?
ART was developed by Laney Rosenzweig, LMFT, in 2008 and is now backed by clinical research and supported by the Department of Defense and the VA.
What conditions can ART address?
- PTSD and trauma
- Anxiety and panic
- Traumatic memories
- Unresolved memories
- Phobias
- Grief and loss
- Depression
- Nightmares and sleep disturbances
- OCD
- Sexual assault or abuse recovery
- Performance anxiety
How can ART improve my life?
ART can help you release emotional pain quickly, shift how your body holds trauma, and leave you with a sense of peace and closure—often without needing to talk in detail about what happened.
What does a typical ART session involve?
After identifying a target memory or feeling, your therapist guides you through eye movements and visualization techniques that help the brain process and resolve the memory, replacing it with more adaptive images and sensations.
What can I expect during ART sessions?
You’ll remain fully aware and in control, guided step-by-step by your therapist. You may visualize a memory and then “replace” it with calming or empowering imagery while doing sets of eye movements.
How many ART sessions are typically needed?
Many clients feel relief after just 1–5 sessions per issue. ART is one of the fastest trauma therapies available, though more sessions may be helpful for complex or layered trauma.
Is ART suitable for everyone?
ART is appropriate for adults, teens, and even children. It is especially useful for individuals who want quick results or who are hesitant to talk about painful experiences in detail.
How can I begin ART therapy?
Getting started is simple. Just complete our Scheduling Form or give us a call at 239-537-9646.
Our team will match you with a therapist who specializes in ART and guide you through the process of scheduling your first appointment.
We’re here to support you every step of the way.