Taylor-May

Taylor May

MSW, LCSW

When you are carrying heavy emotions or going through complex challenges, it can feel overwhelming to try to navigate everything alone while feeling unseen. You deserve a space where you can share your story without fear of being judged or misunderstood.

My name is Taylor May, LCSW, and I support clients who are navigating life’s challenges, deep emotional struggles, and personal growth. I bring a patient, grounded, and deeply compassionate presence to our sessions, creating a warm environment where you can feel fully heard and supported.

My approach looks beyond just words and surface-level concerns to truly understand what you are going through. I am truly versatile in my therapeutic approaches, adapting my methods to meet you right where you are. While I provide a gentle and empathetic listening ear, I also offer assertive guidance, practical education, and thoughtful insights to help you grow, build resilience, and step into your personal strength.

How I Can Help

  • Deeply Attuned Support: Receive warm, non-judgmental care that looks beyond the surface to truly understand your unique situation and needs.
  • Versatile, Personalized Care: Benefit from a flexible therapeutic approach tailored entirely to meet you where you are on your unique journey.
  • Gentle & Assertive Guidance: Explore insightful education and gentle challenges designed to help you process emotions and foster meaningful personal growth.
  • A Grounded, Calming Space: Express yourself freely in a safe environment focused on self-acceptance, healing, and clarity.
  • In-Person & Virtual Care: I provide flexible care options to fit your lifestyle, offering in-person sessions in Fort Myers as well as telehealth options for clients throughout the state of Florida.

If you are ready for a grounded, compassionate space where you can be truly understood, reach out today to schedule a consultation.

Locations

In-Person Fort Myers
Telehealth Anywhere in Florida

Languages

English

Check Availability

Treatment Interventions I Use
  • Acceptance and Commitment Therapy (ACT)
  • Assertiveness Training
  • Behavioral Activation
  • Boundary Setting Skills
  • Change Talk Elicitation
  • Cognitive Behavioral Therapy (CBT)
  • Cognitive Reframing
  • Cognitive Refocusing
  • Cognitive Restructuring
  • Communication Skills
  • Compassion-Focused Therapy
  • Conflict Resolution Skills
  • Coping Ahead
  • Coping Skills Training
  • Decisional Balance
  • Dialectical Behavior Therapy (DBT)
  • Distress Tolerance Skills
  • Emotion Regulation Skills
  • Executive Functioning Skills
  • Exploration of Coping Patterns
  • Exploration of Relationship Patterns
  • Family Role / Pattern Exploration
  • Feelings Vocabulary Development
  • Interpersonal Effectiveness Skills
  • Motivational Interviewing (MI)
  • Person-Centered Therapy
  • Psychoeducation
  • Relaxation / Deep Breathing
  • Self-as-Context Work
  • Solution-Focused Therapy
  • Stages of Change Exploration
  • Strengths-Based Approach
  • Strengths-Based Intervention
  • Structured Problem Solving
  • Supportive Therapy / Supportive Reflection
  • Thought Record Review
  • Trigger Identification
  • Urge Surfing
  • Values Clarification
  • Academic Concerns
  • ADHD
  • Adjustment Disorders
  • Adjustment to Medical Diagnosis
  • Adoption-Related Concerns
  • Adult Children of Emotionally Immature Parents
  • Anxiety
  • Anxiety and Stress
  • Anxious High-Achievers and Burnout
  • Attachment Concerns
  • Avoidance Behaviors
  • Boundaries
  • Borderline Personality Disorder
  • Burnout
  • Career Concerns
  • Career Issues
  • Caregiver Stress
  • Childhood Emotional Neglect
  • Childhood Trauma
  • Codependency
  • Communication Difficulties
  • Conflict Resolution
  • Dating Concerns
  • Depression
  • Depression and Mood Disorders
  • Difficulty Managing Emotions
  • Difficulty Setting Boundaries
  • Difficulty with Motivation
  • Identity Concerns
  • Inner Child Healing and Childhood Emotional Neglect (CEN)
  • Life Transitions and Adjustment Difficulties
  • Loneliness
  • Loss of Purpose / Meaning
  • Low Frustration Tolerance
  • Marital Concerns
  • Peer Relationship Problems
  • Perfectionism
  • Relationship Issues
  • Relationships, Interpersonal Concerns and Attachment Patterns
  • Resentment
  • School Concerns
  • School Stress
  • Self-Care
  • Self-Criticism
  • Self-Esteem Concerns
  • Self-Esteem, Self-Worth, Shame, and Self-Compassion
  • Stress
  • Trust Issues
  • Women’s Issues
  • Work Stress
  • Work-Life Balance
  • Ages 13+
  • Adolescents
  • Clients with ADHD
  • College Students
  • Faith-Oriented Clients
  • Fathers
  • Graduate Students
  • Grieving Clients
  • Healthcare Professionals
  • Individuals
  • Men
  • Mental Health & Human Service Professionals
  • Mothers
  • Parents
  • Women
  • Young Adults

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