Hi! I’m Meryl and I’m excited that you are here. I’m sure whatever has brought you to therapy doesn’t feel very exciting but the fact that you are exploring the idea of therapy shows a desire for change and when that desire is present, change is not only possible, it is inevitable, and that’s exciting.
I have had a few “lives”, in theatre, yoga, and now therapy. What they all have in common is transformational change. We’ll use identity work, mindfulness/nervous system regulation, and solution focused brief therapy to help you be the person who can not only manage your specific life challenges better, but help you create the life experience you desire.
At Therapy Treatment Team, we will walk side by side in non-judgement, to co-create the healing and change you wish to see.