Taking the step to explore therapy often comes when you are feeling ready for meaningful change, even if what brought you here feels heavy or uncertain. The fact that you are exploring therapy shows a desire for growth—and when that desire is present, positive change is not only possible, it is inevitable.
My name is Meryl Sykes, LCSW, and I support clients who are navigating life challenges and seeking a better life experience. Throughout my career, I have lived a few different “lives”—in theatre, yoga, and now mental health therapy. What connects each of these paths is a focus on transformational change.
At Therapy Treatment Team, we will walk side-by-side in a non-judgmental space to co-create the healing and growth you wish to see. Using identity work, mindfulness and nervous system regulation, and solution-focused brief therapy, I help you build practical tools to manage obstacles and step into the person you want to be.
How I Can Help
- In-Person & Virtual Care: I provide flexible care options to fit your lifestyle, offering in-person sessions in Naples as well as telehealth options for clients throughout the state of Florida.
- Identity Work: Exploring who you are and aligning your daily life with the experience you desire.
- Mindfulness & Nervous System Regulation: Learning practical groundings techniques to help you manage stress and emotional challenges.
- Solution-Focused Brief Therapy: Collaborating on goal-oriented strategies to help you move forward with confidence.
Whenever you are ready to explore what is possible, I am here to walk alongside you. Reach out today to schedule an appointment or consultation to begin your therapy journey.