We all go through difficult times in life when things feel heavy, when you feel isolated, or when navigating life changes feels overwhelming.
My name is Lesley Conrad, Registered Mental Health Counseling Intern, and I support clients who are navigating life transitions, stress, anxiety, and old wounds that still echo today. Therapy with me is collaborative, affirming, and focused on lasting change — not perfection.
My approach integrates EMDR, Narrative Therapy, and Acceptance and Commitment Therapy (ACT). Together, we will process painful experiences, rewrite the narrative of your life, and take empowered action based on your core values. Our work centers around reconnecting with the strength, wisdom, and light that is already within you. If you’re ready to feel more like yourself again — or perhaps meet them for the first time — I’d be honored to walk with you on this journey.
How I Can Help
- In-Person & Virtual Care: I provide flexible care options to fit your lifestyle, offering in-person sessions in Fort Myers as well as telehealth options for clients throughout the state of Florida.
- Evidence-Based Modalities: Utilizing EMDR, Narrative Therapy, and ACT to help you heal from past trauma and move forward.
- Navigating Life Transitions: Support through major life shifts, stress management, and overcoming persistent anxiety.
- Values-Based Empowerment: Helping you reconnect with your inner strengths and live a life aligned with what matters most to you.
If you are ready to take the next step toward healing, reach out today to request an appointment.