Taking the step to explore counseling takes courage, and I want you to know you’ve arrived in a space built on empathy, respect, and collaboration. I’m passionate about walking alongside individuals as they navigate life’s challenges, build resilience, and move toward deeper understanding and healing. I bring warmth, authenticity, and a trauma-informed lens to every session, creating a safe space where you can explore, heal, and grow at your own pace.
I have specialized experience counseling survivors of domestic and sexual violence, and this work has profoundly shaped how I approach therapy, with sensitivity, respect, and a commitment to empowerment. I primarily work with adults and support clients as they navigate emotional concerns, trauma, identity exploration, stress, and life transitions. I also have a strong interest in couples counseling and sex therapy, and I enjoy helping clients explore relational and intimacy concerns in a thoughtful, nonjudgmental way.
My approach is collaborative, strengths-based, and tailored to your unique needs and goals. Whether we’re focusing on healing from past experiences, managing overwhelming emotions, strengthening self-understanding, or addressing relationship or intimacy concerns, I strive to walk alongside you with empathy, curiosity, and honesty.
To make therapy accessible and convenient, I offer both in-person and virtual sessions, so you can choose the setting that feels right for you. If you’re ready to take steps toward meaningful change, I’d be honored to support you on your journey.
