I’m Karen Samuda, LCSW, a Licensed Therapist committed to helping you navigate life’s challenges with compassion and care. I specialize in working with young adults and adults experiencing depression, anxiety, grief, substance use, and major life transitions. I believe our thoughts shape how we see ourselves and the world. In a safe, supportive space, I use cognitive-behavioral techniques, strength-based strategies, and holistic energy work to help clients shift unhelpful patterns, release emotional blocks, and build lasting confidence.
I integrate cognitive-behavioral strategies, strength-based tools, and holistic practices such as chakra work, mindfulness, breathwork, Qi Coils and affirmations. Together, we’ll shift unhelpful thought patterns, release emotional blocks, and build lasting confidence while focusing on your growth, alignment, and meaningful change.
Taking the first step can feel overwhelming, but support and healing are within reach.
