It takes courage to seek support when feeling overwhelmed, stuck, or uncertain about how to move forward.
My name is Jackeria Beard, Registered Mental Health Counseling Intern, and I support adults and adolescents as they navigate anxiety, stress, self-esteem concerns, and major life transitions. I believe true personal growth happens through collaboration, which is why I tailor therapy to your unique values, cultural experiences, and individual goals.
In our work together, I combine evidence-based techniques from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and humanistic, client-centered approaches. My focus is to help you build practical coping skills, develop deeper insight, and recognize the strengths and resources you already have within yourself to create meaningful change.
How I Can Help
- Support for Adults & Teens: Helping you navigate anxiety, stress, life transitions, and self-esteem concerns.
- Evidence-Based Approaches: Utilizing tools from CBT, DBT, and client-centered therapies tailored to your needs.
- Strengths-Based Care: Collaborating with you to build coping skills and recognize your inner strengths.
- In-Person & Virtual Care: I provide flexible care options to fit your lifestyle, offering in-person sessions in Naples as well as telehealth options for clients throughout the state of Florida.
I would be honored to walk alongside you on your journey. Please reach out to schedule a consultation or request an appointment today.