Is a psychotherapy form using creative expression (drawing, painting, sculpting, collage) to support mental health and emotional well-being. Facilitated by a trained clinician, it allows self-expression through art when words fail.
Adapted for remote creative expression.
Wait 1–3 weeks from the time the appointment is scheduled to see the provider. Offering sooner for urgent needs.
Typically
45–60 minutes.
Enhances emotional expression when verbal processing feels too overwhelming or limited.
Reduces anxiety, stress, and trauma symptoms through mindful, nonverbal exploration.
Improves self-awareness and self-esteem by creating visual representations of personal experiences.
Art Therapy is available at multiple convenient locations, including our Naples, Fort Myers, Tampa, and Southwest Florida (SWFL) offices.
Not located near one of our offices or prefer meeting remotely? We also offer telehealth sessions to anyone located anywhere in Florida, so you can access support from the comfort of your home.
Ready to take the next step? Call us at 239-537-9646 or Fill out our Scheduling Form to get started today.
Art Therapy is a form of mental health treatment that uses the creative process of making art to explore feelings, develop self-awareness, reduce anxiety, and improve overall functioning.
Art Therapy emerged in the mid-20th century, with contributions from pioneers like Margaret Naumburg (considered the founder of art therapy as psychotherapy) and Edith Kramer, who emphasized the therapeutic value of art-making itself.
Art Therapy is used for a wide range of concerns, including:
By bypassing verbal defenses, art can reveal subconscious patterns and promote healing. It enhances emotional clarity, relieves tension, and fosters a sense of accomplishment and empowerment.
Sessions may include a brief check-in, followed by a guided or open-ended art-making activity (like using pastels or clay), and then a reflective discussion about the art and underlying emotions.
No artistic skill is required. Clients are supported in expressing their inner experience through visuals. Therapists may offer themes or materials, or clients can choose their medium freely.
It varies based on goals. Some clients benefit from 6–12 sessions, while others engage in ongoing therapy. Progress is regularly reviewed with the therapist.
Yes, it is adaptable for children, teens, adults, and older adults. It is especially effective for individuals who have difficulty expressing emotions verbally.
Getting started is simple. Just complete our Scheduling Form or give us a call at 239-537-9646.
Our team will match you with one of our licensed Art Therapists and guide you through the process of scheduling your first appointment.
We’re here to support you every step of the way.