Couples Counseling

Couple’s counseling focuses on treating the relationship and not an individual. We focus on using the Gottman method, which is a research, highly effective, and evidence-based technique for couples.

Start Today!

Availability

In-person or Telehealth

Depending on
therapist availability

Booking

1–2 weeks

Appointments can usually be scheduled within 1–2 weeks, with sooner options for urgent needs.

Duration

50–60 minutes

Sessions typically
last 50–60 minutes

How Can Couples Counseling Improve Your Life?

Resolving Conflicts: Helps partners effectively address and resolve past and current disagreements.

Improving Communication: Teaches vulnerable and honest communication styles, fostering greater closeness.

Building Healthy Relationships: Equips couples with essential tools for maintaining a strong and healthy partnership.

Where Can I Take This Treatment and How?

Couples Counseling is available at multiple convenient locations, including our Naples, Fort Myers, Tampa, and Southwest Florida (SWFL) offices.

Not located near one of our offices or prefer meeting remotely? We also offer telehealth sessions to anyone located anywhere in Florida, so you can access support from the comfort of your home.

Ready to take the next step? Call us at 239-537-9646 or Fill out our Scheduling Form to get started today.

We accept insurance

We accept major commercial insurance providers and Medicaid.

Frequently Asked Questions (FAQ) about Couples Counseling

What is Couples Counseling?

Couples Counseling, focuses on treating the relationship rather than an individual. It aims to improve communication, resolve conflicts, and strengthen the bond between partners.

  • Couples Counseling is typically provided by mental health professionals with specialized training in relationship dynamics.
  • Some therapists are trained in evidence-based models like the Gottman Method, Emotionally Focused Therapy (EFT), or Imago Relationship Therapy.

Couples Counseling can assist you and your partner in addressing past and current conflicts. It teaches communication styles that promote closeness, helping you become more loving and supportive through effective conflict resolution.

The typical process includes:

– Initial Appointment: Both partners attend an initial session.

– Assessment: The therapist assesses the relationship’s status, identifying issues such as criticism, defensiveness, contempt, and stonewalling that may be harming the relationship.

– Skill Development: Couples learn to use vulnerable and honest communication to foster closeness. The goal is to equip you and your partner with the tools to maintain a healthy relationship independently, reducing the need for ongoing therapy.

The Therapy Treatment Team utilizes the Gottman Method, a research-based and highly effective technique for couples.

The number of sessions varies depending on the couple’s goals, level of distress, and commitment to the process. On average:

  • Short-term work (focused on resolving a specific issue): ~8–12 sessions

  • Moderate to long-term counseling (deeper work on patterns, communication, or trust): 12–25+ sessions

  • Some couples attend ongoing therapy as maintenance, especially after infidelity or during life transitions
  • Progress depends on both partners’ engagement and willingness to practice skills outside of sessions

Getting started is simple. Just complete our Scheduling Form or give us a call at 239-537-9646.

Our team will match you with a provider trained in Couples Counseling and guide you through the process of scheduling your first appointment.

We’re here to support you every step of the way.